my mission is bigger
than
me
Gen Z coaching that turns overthinking into clarity, comparison into confidence, and pressure into purpose.
worthiness isn’t a luxury. it’s your birthright.
not your average coach. i’m your influencer IRL.
A Lifeline For Gen Z.
Gen Z is struggling—but you don’t have to do it alone.
I’m here to help you feel seen, heard, and safe.
This is a space where you can be real, dig deep, and start healing.
You won’t find judgement here. Just support, growth, and clarity about who you are and what you want.
This isn’t just what I do. It’s who I am.
I’m a coach, educator, yoga instructor, and a former student who knows what it’s like to feel misunderstood.
I created The Session for the version of me who once felt lost and insecure because there is so much more to life than the thoughts that are holding you back.
You don’t have to feel alone trying to figure it out in a world that keeps telling you who you’re supposed to be. Let’s rewrite your story together.
client love
what we stand on
your life isn’t defined by your achievements. it’s defined by how you see yourself.
when you believe you’re enough, everything changes. you move different. you choose better. you stop settling.
you’re not here to play it small. you’re here to take up space. this is the foundation we build on.
self-worth first
anxiety, fear, and stress don’t just live in your head. your body holds on to the experiences that your mind works hard to avoid or can’t process.
once you stop resisting what your body is trying to tell you, everything changes.
you’re not stuck, you just need a reset. we get you back to center.
mind-body connection
i’m not here for surface-level conversations. say “i’m fine” and i’ll ask you to try again.
not to push, but because you deserve a space where you don’t have to pretend.
messy. honest. real.
that’s the kind of healing we do here.
who you are isn’t too much. it’s time to stop performing and step into the real you.
real talk + radical honesty
we all get stuck in cycles that don’t feel good, but those patterns were learned. it’s not who you are.
we’ll untangle what’s yours, let go of what’s not, and build the kind of clarity that makes decision-making feel like power, not panic.
your life is a collection of every choice you make and if it’s not a strong yes, you’ll learn to give it a strong no.
empowered choice-making
connection is a basic need, not a luxury. when you've been stuck in survival mode, it's easy to disconnect from your body, your truth, and your people. i’ll help you come back to yourself first, because the most important connection starts within. then, you’ll reconnect with community that supports who you are, not who they want you to be.
your healing isn’t just for you. root down so you can rise up.
real connection
life coaching, built different.
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let’s talk.
Not sure where to start? Let’s talk.
Book a free 30-minute consult and we’ll figure out what kind of support fits you best—no pressure, just real conversation.